an hour
to breathe.
Recover, repair, regenerate.
A private hyperbaric chamber in Burton on Trent. Lie back, breathe normally, and give your body an hour off. Every session helps fund The Star Foundation's work with young people.
What happens inside the chamber.
A hyperbaric chamber is a pressurised pod you lie down in while you relax. Raising the pressure around you means your body takes in more oxygen with every breath, which is why hyperbaric sessions have become a go-to for athletes, active people and anyone who takes their wellbeing seriously.
Our chamber is private and comfortable, and the team will talk you through everything before you go in. Once you're settled, all you need to do is breathe normally and switch off for the hour.
One private chamber. Sixty minute sessions. Open seven days a week, from 6am on weekdays.
Why people come in.
Everyone has their own reasons. These are the ones we hear most often.
Focus and clarity
Many people say they come out of a session feeling sharper, more focused and clearer-headed.
Recovery after training
Popular with athletes and active people as part of their recovery routine between hard sessions.
More oxygen
The added pressure inside the chamber helps your body take in more oxygen with every breath.
Getting back on your feet
Some people use sessions alongside their usual care while they get back to full strength.
Feeling your best
For anyone who wants to feel and perform at their best, at work, at home or in sport.
Overall wellbeing
A quiet hour to properly switch off, with many people reporting more energy and better sleep.
Hyperbaric sessions are not a substitute for medical advice or treatment. If you have a medical condition, are pregnant, or are unsure whether a session is right for you, please speak to your GP before booking.
Prices
Pay per session, or buy a package and use your sessions whenever suits you. The more you book, the less each hour costs.
Book whenever you likeYou don't need to book all your package sessions at once.
Packages are paid upfrontGold and Platinum are paid in full when you buy them.
Terms and conditionsRead them on our privacy and terms page or our Facebook page.
Your first visit.
- 1
Book your slot
Online or by phone. Choose a single session, or buy a package and book as you go.
- 2
Settle in
The team will show you how the chamber works and answer any questions before you go in.
- 3
Relax for the hour
Lie back, breathe normally and switch off. The team are on hand throughout.
- 4
Head back out
Leave feeling refreshed, knowing your session has helped raise funds for The Star Foundation.
Book online, or give us a ring.
Pick a slot and pay securely online, any time of day. Prefer to talk it through first? Call the team and we'll book you in.
Opening times
- Monday to Friday
- 6am to 8pm
- Saturday and Sunday
- 8am to 8pm
Derby Road, Burton upon Trent
DE14 1RN
An infrared sauna is on its way.
We're adding an infrared sauna to Star Recovery Rooms, giving you another way to unwind. Platinum members get a free 15 minute session included. Follow us on Facebook for the launch date.
Follow us on FacebookComing soonInfrared sauna
Every session gives back.
Star Recovery Rooms is run by The Star Foundation, a Burton on Trent charity that provides sponsorship, small grants and free activities to clubs and young people across the local community.
- Free activity days for schools, three times a year, fully funded. Everything from beat boxing and tennis to basketball, drama and cricket
- Free outdoor resources for schools, pots, pans, ladles, dressing-up gear, tyres and more, so children get more time outdoors
- Free books for schools, giving every child reading material for both school and home
- Funding through clothing banks to schools and clubs, with 100% of the money raised going straight back to that school or club, plus sponsorship for young people to continue activities like gymnastics, rugby, cheerleading and dance
- Free sessions at Star's own academy, martial arts and boxing training for families